Forever Honey: It is one of the best and most important additions to your meals The effect of just one tablespoon per day is large and effective 1- A natural, healthy and delicious alternative to sugar. 2- For children over the age of one year, honey can act as a natural and safe cough suppressant. Some studies show that it is more effective than cough medicine 3- Antioxidants in honey have been linked to beneficial effects on heart health, including increasing blood flow to your heart and reducing the risk of forming a blood clot. 4- When applied to the skin, honey can be part of an effective treatment plan for burns, wounds and many other skin conditions. It is especially effective for diabetic foot ulcers In addition, it is rich in phenolic compounds such as: flavonoids. One tablespoon of food gives 60 calories Use it with a cup of milk or healthy dessert recipes
